Psoriasis, Psoriasis Journey, Tips

Probiotic Supplements: Effects on Psoriasis


  •  Probiotic supplements are living microorganisms beneficial for health, commonly found in fermented foods or as supplements.
  •  Psoriasis is a chronic skin disease characterized by inflammation, often affecting quality of life.
  •  Probiotics benefit health by improving digestion, strengthening the immune system, reducing inflammation, and protecting against infections.
  •  Probiotics may alleviate psoriasis symptoms by regulating the immune system and reducing inflammation.
  •  Beneficial gut bacteria interact with the immune system, potentially modulating abnormal immune responses seen in psoriasis.
  •  Probiotics reduce inflammation by strengthening the intestinal barrier and producing antiinflammatory substances.
  •  Clinical studies show positive effects of probiotics on psoriasis, but more comprehensive research is needed.
  •  Consultation with a healthcare professional is crucial before starting probiotic supplements due to individual variations.
  •  Correct dosage and strain selection are important for probiotic effectiveness; research on specific strains and doses for psoriasis is ongoing.
  •  Probiotic supplements are generally safe but may cause mild digestive discomfort; caution is advised for individuals with weakened immune systems.
  •  Further research is needed to fully understand the effects of probiotics on psoriasis and to develop personalized treatment approaches.
  •  Ongoing scientific research is essential for informing patients and improving treatment options for psoriasis.


Probiotics are known as living microorganisms that have beneficial effects on human health. They are commonly found in fermented foods such as yogurt, kefir, and pickles, and have become increasingly popular in supplement form in recent years. Probiotic supplements offer various benefits, such as improving digestive health by helping to balance gut microbiota, strengthening the immune system, and contributing to the management of certain chronic diseases. This article will focus on the effects of probiotic supplements on psoriasis.

What Is Psoriasis?

Psoriasis is a chronic and inflammatory skin disease. It arises as a result of genetic predisposition and abnormalities in the immune system. Thick, red, silvery scales covered plaques form on the skin, typically concentrated in areas such as the knees, elbows, and scalp. Psoriasis is not just about the symptoms visible on the skin surface; it significantly impacts the quality of life for patients.

General Effects of Probiotics on Health

Probiotics help maintain the balance of gut microbiota by increasing the number of beneficial bacteria in the digestive system. A healthy gut microbiota is critical for the proper functioning of the immune system. The benefits of probiotics include:

  •  Improving digestive health
  •  Strengthening the immune system
  •  Reducing inflammation
  •  Providing protection against infections


Effects of Probiotic Supplements on Psoriasis

The immune system plays a significant role in the development of psoriasis. Overreactivity of the immune system leads to rapid proliferation of skin cells and formation of characteristic plaques of psoriasis. It is believed that probiotic supplements may help alleviate psoriasis symptoms by regulating the immune system and reducing inflammation.

Gut Microbiota and the Immune System

The gut microbiota directly interacts with the immune system. Beneficial bacteria in the gut contribute to the education and regulation of immune cells. In autoimmune diseases like psoriasis, the immune system attacks its own body cells. Probiotics may modulate these abnormal immune responses, reducing inflammatory reactions, and thus alleviating psoriasis symptoms.

Reduction of Inflammation

Probiotics can reduce systemic inflammation by strengthening the intestinal barrier and preventing pathogens from entering the gut. Additionally, certain probiotic strains produce antiinflammatory substances, aiding in the control of inflammation. This can alleviate symptoms of chronic inflammatory diseases like psoriasis.

Clinical Studies and Findings

Some recent clinical studies have demonstrated the positive effects of probiotic supplements on psoriasis. For example, probiotic supplements containing Lactobacillus and Bifidobacterium species have contributed to the reduction of skin lesions and inflammatory markers in patients with psoriasis. However, research on the effects of probiotics on psoriasis is still in its early stages, and more comprehensive studies are needed.

Usage of Probiotic Supplements

Probiotic supplements are generally considered safe with minimal side effects. However, since the composition of the microbiota varies from individual to individual, the effect of probiotic supplements may differ. Therefore, it is important to consult a healthcare professional before starting probiotic supplements.

Dosage and Strain Selection

Correct dosage and strain selection are crucial for the effectiveness of probiotic supplements. Different probiotic strains provide different benefits. For instance, Lactobacillus acidophilus improves digestive health, while Bifidobacterium lactis can strengthen the immune system. More research is needed to determine the specific probiotic strains and dosages for psoriasis.

Safety and Side Effects

Probiotic supplements are generally welltolerated, but they may cause mild digestive discomfort in some individuals. Although longterm use of probiotic supplements is generally considered safe, caution should be exercised in individuals with weakened immune systems. In case of any concerns regarding the use of probiotic supplements, a doctor should be consulted.


Probiotic supplements may contribute to alleviating psoriasis symptoms by balancing gut microbiota and regulating the immune system. However, further research is needed on the effects of probiotics on psoriasis. Consulting a healthcare professional and determining probiotic strains and dosages tailored to individual needs is important before starting probiotic supplements.

While the potential benefits of probiotic supplements in the management of psoriasis are promising, ongoing scientific research in this field is crucial for informing patients and developing treatment options. Better understanding the effects of probiotics on psoriasis and integrating this knowledge into clinical practice may help develop more effective and personalized treatment approaches in the future.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *