Camellia tea is a significant beverage that supports skin health due to its richness in antioxidants and vitamins. Its effects on the skin include possessing anti-inflammatory properties, renewing skin cells, evening out skin tone, and promoting a younger and brighter appearance.
Ingredients for Making Camellia Tea
- Camellia tea leaves or camellia tea bags
- Water
- Optionally, lemon, honey, or other sweeteners
Preparation of Camellia Tea
- Firstly, boil water and wait for it to reach approximately 85-90°C.
- Add camellia tea leaves or bags to a cup or teapot.
- Pour the hot water over the leaves or bags and let the tea steep. Steeping time is typically between 3 to 5 minutes.
- Once steeped, strain the tea and serve it optionally adding lemon, honey, or other sweeteners.
- The beverage can be consumed hot or cold.
Warning:
Avoid excessive consumption of camellia tea, as it may lead to stomach discomfort or other health issues when consumed in large quantities. Additionally, pregnant individuals or those with specific health conditions are advised to consult with their doctors before consuming camellia tea.