Healthy Skincare Journey, Tips

Tips for Choosing Clothes & Accessories in the Summer

Summer requires special attention to choosing clothes and accessories due to the hot weather and strong sun. By making the right choices, you can maintain your style while supporting your health. Here are some important tips to consider when selecting clothes and accessories for the summer.

1. Fabric Selection

Cotton and Linen: It is crucial to choose breathable fabrics in summer. Natural fabrics like cotton and linen absorb sweat and allow your skin to breathe, reducing irritation and sweat.

Avoid Synthetic Fabrics: Synthetic fabrics such as polyester and nylon can trap heat and make your skin sweat and feel uncomfortable. Therefore, avoid these types of fabrics as much as possible in summer.

2. Color Selection

Light Colors: Light-colored clothing reflects sunlight, helping to keep your body temperature lower. White, beige, pastel tones, and light blue are ideal for summer.

Avoid Dark Colors: Black and dark colors absorb sunlight and increase your body temperature, making you sweat more and feel uncomfortable.

3. Clothing Style

Loose Fit: Opt for loose and comfortable clothing instead of tight-fitting clothes. Loose dresses, skirts, and shorts allow your body to breathe and help you stay cool.

Layering: Using thin and lightweight layers can help you adjust to temperature changes. For example, wearing a light cardigan or shawl over a thin t-shirt can keep you comfortable in the morning and evening coolness.

4. Hats and Sunglasses

Wide-Brimmed Hats: One of the best ways to protect yourself from the sun is by wearing a wide-brimmed hat. These hats protect your face, neck, and shoulders from the harmful UV rays of the sun.

UV Protective Sunglasses: Choose sunglasses with UV protection to shield your eyes and the delicate skin around them from UV rays. Wide-framed models are more effective at protecting the sensitive skin around your eyes.

5. Footwear Selection

Breathable Shoes: It is important for your feet to breathe during the summer. Sandals, espadrilles, and open-toe shoes provide comfort and reduce sweating.

Closed Shoes: If you need to wear closed shoes, choose ones made from breathable fabrics. Additionally, using moisture-wicking socks can help protect your foot health.

6. Accessories

Light and Natural Jewelry: In summer, opt for light and natural material jewelry instead of heavy metal ones. Jewelry made from wood, stones, and strings can be both stylish and comfortable.

Bag Selection: During summer, using lightweight and small bags is more practical than large and heavy ones. Shoulder bags, crossbody bags, and backpacks increase your freedom of movement.

7. Sunscreen Use

High SPF: Use high SPF sunscreen (30 and above) to protect against the harmful effects of the sun. Sunscreen is one of the most important ways to protect your skin in conjunction with your clothing and accessories.

Frequent Reapplication: Apply sunscreen not just before going outside but also regularly throughout the day. Remember to reapply after swimming or sweating.

8. Extra Measures

Cooling Products: Carrying thermal water sprays or cooling sprays in small bottles can help you refresh during the day. You can apply these products to your face and body for instant cooling.

Light and Colorful Shawls: Thin and colorful shawls add style to your outfit and can also be used to cover your shoulders and protect against the sun when needed.


Choosing clothes and accessories during the summer is crucial for both comfort and health. The right fabric and color choices allow your skin to breathe and reduce sweating. Wide-brimmed hats, UV protective sunglasses, and breathable shoes help protect against the harmful effects of the sun. Light and natural material jewelry and practical bags complete your summer style. Using high SPF sunscreen is the fundamental step in protecting your skin. By following these tips, you can enjoy summer both stylishly and healthily.

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