Psoriasis is an autoimmune condition that causes inflammation in the skin, resulting in symptoms such as thick areas of discolored skin covered with scales, redness, flaking, and thickening of the skin. Psoriasis is a chronic disease with no cure, but there are treatments available to alleviate its symptoms. Your healthcare provider may recommend treatments such as special creams or light therapy
What Does Psodex Suggest About Psoriasis?
Topical Treatments: First of all, you should use topical treatments such as creams and moisturizers as recommended. Yes, sometimes even routine practices like getting out of bed or brushing your teeth can be exhausting for a person, and in the hustle and bustle of daily life, it can be difficult to take care of our skin. However, psoriasis is a skin condition that requires constant fighting and has no cure. We are here to support you in this fight and are working to develop treatment protocols that will take up as little of your time as possible.
Our request is actually very minimal. We ask that for 2 months, you use the treatment twice a day.
Healthy Eating: The symptoms of psoriasis can be influenced by the foods we eat. While there is no specific diet that can cure psoriasis, certain foods can help alleviate symptoms, while others can make them worse. We are not inviting you to follow a strict diet. We will simply list some foods that are beneficial to eat and some that we should avoid. Additionally, we promised to make your life easier by providing practical and healthy recipes. Foods to Eat:
- Healthy for Psoriasis Symptoms
- Fish
- Fruits and vegetables
- Legumes (beans and lentils)
- Nuts
- Avoid for Healthy for Psoriasis Symptoms
- Fatty foods
- High-calorie foods
- Alcohol
- Saturated fat, simple sugars, and red meat
Stress, which can ruin even our most beautiful moments for no reason, affects our skin and almost our entire body. It is like a constant battle, just like psoriasis. However, stress is largely the result of illusions we create for ourselves. We overthink when there is nothing to worry about, and we stress ourselves out, and as a result, things don’t always turn out the way we planned or thought they would. Although it is not always the case, it is mostly like this…So, how can we fight both psoriasis and reduce our stress levels? First of all, the skin conditions caused by psoriasis are not as noticeable to others as they are to us. Therefore, we should avoid social isolation.We have already mentioned life routines and practices. If we can keep up with our personal care and treatment protocols even in the most difficult moments and become motivated by seeing the symptoms improve, our self-confidence and ability to take action will increase.