Cantaloupe
Season: Cantaloupe is usually available in the summer. It has high water content and anti-inflammatory properties, which can soothe the skin and alleviate rosacea symptoms.
Cherry
Season: Cherries are typically in season during spring and summer. Rich in antioxidants, they can support skin health and reduce rosacea symptoms.
Pineapple
Season: Pineapple is most abundant during the summer months. It contains bromelain, an enzyme with anti-inflammatory properties that can calm the skin and alleviate rosacea symptoms.
Kiwi
Season: Kiwi is usually harvested in winter and spring. High in vitamin C, it can help maintain healthy skin and reduce rosacea symptoms.
Apple
Season: Apples are typically at their best in autumn. Rich in fiber and antioxidants, they can support skin health and alleviate rosacea symptoms.
Cucumber
Season: Cucumbers are most abundant in the summer. With their high water content and cooling properties, they can soothe the skin and reduce rosacea symptoms.
Celery
Season: Celery is usually harvested in autumn and winter. It has anti-inflammatory properties and contains various vitamins and minerals that can support skin health.
Carrot
Season: Carrots are plentiful in autumn and winter. Rich in beta-carotene, they can support skin health and reduce rosacea symptoms.
Lettuce
Season: Lettuce is typically freshest in spring and fall. With its high water content and antioxidants, it can moisturize the skin and alleviate rosacea symptoms.
Broccoli
Season: Broccoli is often available in spring and fall. Known for its anti-inflammatory properties, it contains various nutrients that can support skin health.